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What is Frederick Stretch Therapy?
Also known as Fascial Stretch Therapy™. Frederick Stretch Therapy, also known as Fascial Stretch Therapy™ (FST) is a science based,...
Siobhan Coleman, LMP "The Stretcher"
May 8, 20222 min read
Stretch Trip to Scottsdale, AZ
Melissa and I just finished up a really great continuing education training in Scottsdale, AZ with Ann & Chris Fredrick of Stretch to Win...
Siobhan Coleman, LMP "The Stretcher"
May 1, 20162 min read
4 Stretches Everyone Should Know
It was six years ago to the month when I first traveled to Scottsdale, Arizona for my Level 1 FST (Fascial Stretch Therapy™) training...
Siobhan Coleman "The Stretcher"
Oct 30, 20151 min read
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