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What is Frederick Stretch Therapy?
Also known as Fascial Stretch Therapy™. Frederick Stretch Therapy, also known as Fascial Stretch Therapy™ (FST) is a science based,...
Siobhan Coleman, LMP "The Stretcher"
May 8, 20222 min read
What Cupping Therapy Can Do For You
The ancient Chinese Medicine practice of Cupping dates over the past 3,000 years. Cupping techniques have helped treat a range of...
Siobhan Coleman "The Stretcher"
Aug 16, 20161 min read
What is Fascia?
Fascia! Everyone seems to be talking about fascia these days. But what is it really? Here is a video of fascia inside of a human forearm...
Siobhan Coleman "The Stretcher"
Mar 2, 20162 min read
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