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What is Frederick Stretch Therapy?
Also known as Fascial Stretch Therapy™. Frederick Stretch Therapy, also known as Fascial Stretch Therapy™ (FST) is a science based,...
Siobhan Coleman, LMP "The Stretcher"
May 8, 20222 min read
Stretch Trip to Scottsdale, AZ
Melissa and I just finished up a really great continuing education training in Scottsdale, AZ with Ann & Chris Fredrick of Stretch to Win...
Siobhan Coleman, LMP "The Stretcher"
May 1, 20162 min read
What is Fascia?
Fascia! Everyone seems to be talking about fascia these days. But what is it really? Here is a video of fascia inside of a human forearm...
Siobhan Coleman "The Stretcher"
Mar 2, 20162 min read
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