Fascial Stretch Therapy™ (FST) is a dynamic facilitated stretching technique that targets the NeuroMyoFascial communication of the body for optimal improvements in mobility, flexibility, and functional movement. FST reduces adhesions throughout the fascial nets and re-educates your body back to proper movement.
Clients report feeling relaxed, lighter with improved flexibility / mobility after as little as one session.
(Frederick/Fascial Stretch Therapy)™
Myofascial Decompression is a form of cup therapy with added movement to gain to optimum change in the body on a fascial, muscular and neurological level.
(a method of cup therapy)
I do not bill health insurance for stretch or massage. I do accept Cash, Card, Check, HSA, FSA & PIP.
"Fascial Stretch Therapy has been a game changer to my training. I credit a good portion of my marathon PR to getting stretched regularly. It's the best recovery. I leave with a spring in my step!"
Megan G, Marathon Runner & Coach
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What Makes Me Unique?
Certified by the leading, most comprehensive Stretch Therapy training program in the world.
Maintain a current WA State Massage Therapy License.
Small independent locally owned business since 2010.
Techniques are based off of the latest science in soft tissue, fascia and the nervous system.
Sessions are one-on-one and take place in a quiet, private room when booking in Bellevue. If booking for Seattle location, please note it is located within a gym.
The experience, quality of service and results you will receive truly does not compare to other mobility/flexibility services available on the market today.